Showing posts with label fitness program. Show all posts
Showing posts with label fitness program. Show all posts

Tuesday, August 7, 2007

Red Cross Young Professionals Karma Yoga August 23

Red Cross Young Professionals Karma Yoga



Thursday, August 23 at 6 p.m.

A workshop to benefit your mind and spirit! Enjoy an hour of yoga at Miami's most luxurious fitness facility where you will be provided a locker, yoga mat and bottled water. After class Eggwhites Catering will be on hand with refreshments, and Lululemon will distribute goody bags. All proceeds from the evening benefit The American Red Cross of Greater Miami & The Keys. Valet parking available. YPRC members $20; nonmembers $30.


The Sports Club LA/Miami
Four Seasons Tower, 4th Floor
1441 Brickell Avenue, Miami
305-728-2517

Tuesday, July 24, 2007

New Age of Fitness Program

New Age of Fitness Program

July 26 – August 30

Stressed out by a demanding lifestyle? Join The Sports Club LA/Miami for an inspiring 6-week workshop that incorporates Tai Chi, Nia and Osteo fitness classes and is designed for those concerned with Anti-Aging, Osteoporosis Prevention and higher levels of wellness. It's an innovative, progressive program that will show you how to maintain an active and vital role and meet the challenges in your future. During the six weeks you will also be invited to lectures by special guest speakers, performances and special cocktail events, and to attend a Health Fair hosted by The Miami Institute for Age Management and Intervention. Other sponsors include Eggwhites Catering, Roostas no. 5 Bloody Mary Mix, Fresh Food Diet, Luluemon, Jennifer Nicole Lee, Jacky's Boutique and 14 Thirty-Five Lounge at Four Seasons Hotel Miami. The cost for the 6-week program is $149 for Sports Club LA members and $199 for non-members.


The Sports Club LA/Miami
The Four Seasons Tower, 1441 Brickell Avenue, Miami
305-533-1199, Ext. 3900