Wednesday, February 20, 2008

Well being evening February 21 2008

Thursday night will be a fun and informative evening of "well-being." My trainer and friend BJ Cook is presenting a night of health, fitness, nutrition and overall well-being. The seminar has great speakers, AMAZING prizes to win and a focus on "the self." Join me and register for Thursday night. Admission is $10 and 100 percent of your contribution goes to the American Heart Association. You can also pay at the door.

Check out this website for ALL the details and bio's of the presenting speakers.

please go to

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